Mindfulness – an honest account
An honest account of how mindfulness has helped one person, but equally how mindfulness cannot cure all.
If you require mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.
An honest account of how mindfulness has helped one person, but equally how mindfulness cannot cure all.
Topic: Mindfulness
Audience: Adults
Following a cancer diagnosis, this man shares how he used his knowledge of mental health recovery and wellbeing to support him during an intensely difficult period.
Topic: Physical Health, Wellbeing
Audience: Adults
An inspiring story of a man's journey into employment whilst living with psychosis.
Audience: Adults
A person's real life story about how swimming in the sea has helped them to find purpose and has brought about a connection to nature.
Topic: Meaning, Spirituality, Wellbeing
Audience: Adults