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People singing.

Singing for Wellbeing

Current Status

Not Enrolled

Price

Free

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In this course you will learn about how singing works, why it is beneficial to our wellbeing, and how you can get involved with singing too. 

The course should take you between approx 30 mins and 1 hour to complete, depending on the speed at which you read, if you watch all of the videos and how long you spend on the reflective questions. 

You don’t have to work through all of the pages in one go, if you leave and come back it will remember where you got up to and pick up again from there. 

Course Content

Introduction
What is wellbeing? 2 Topics
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Why do we sing? 1 Topic
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What happens when we sing? 2 Topics
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How does singing affect our health? 1 Topic
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Singing and Mental Health 2 Topics
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Social prescribing
How to get involved
Course Completion