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Exploring Obsessive Compulsive Disorder

This course will take approximately one and a half to two and a half hours to complete, but this timing will depend on how fast you read and how long you spend on the activities and reflective questions. You do not need to complete the whole course in one go. If you leave and come back to the course it will remember where you got up to.

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Not Enrolled

Price

Free

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This course explores what obsessive compulsive disorder (OCD) is and how it is experienced, what obsessions and compulsions are, what can cause OCD and things that keep it going, how it can be managed and what treatment might benefit someone who experiences OCD. 

This course will take approximately one and a half to two and a half hours to complete, but this timing will depend on how fast you read and how long you spend on the activities and reflective questions. You do not need to complete the whole course in one go. If you leave and come back to the course it will remember where you got up to.

Course Content

Introduction
What is OCD? 1 Topic
Lesson Content
0% Complete 0/1 Steps
Living with OCD
What causes OCD? 1 Topic
What OCD isn’t
Managing OCD 1 Topic
Recovery from OCD
CBT for OCD 1 Topic
Lesson Content
0% Complete 0/1 Steps
Challenging thoughts
Living with OCD – Part 2
Resources
Summary