If you require mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.

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Exploring Depression

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Not Enrolled
Price
Free
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This course explores the topic of depression, one of the the most common mental health conditions that can affect people of all ages. It looks at the causes and common symptoms of depression as well as the different types that people can experience.

It also looks at living with depression, how it is treated and how to find further help and support if you or someone you know needs it. 

This course is made up of twelve lessons. It will take approximately 1 to 2 hours to complete, but this timing will depend on how fast you read and how long you spend on the reflective questions. 

You do not need to complete the whole course in one go. If you leave and come back to the course it will remember where you got up to.