If you require mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.

Lavender oil and candle

Complementary and Alternative Therapies

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Not Enrolled
Price
Free
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This course explores the various complementary and alternative therapy
treatments available today, including aromatherapy, traditional Chinese
medicine, lighttherapy and yoga. It considers the role of these therapies in
mental health recovery.

The course includes the history of each therapy, how they work and how to
access them.

This course will take approximately 2 to 3 hours to complete, butthis timing
will depend on how fast you read.

You do not need to complete the whole course in one go. If you leave and come
back to the course it will remember where you got up to.